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Important Facts And Myths About Gluten that everyone should know

Gluten free cake

Bread takes its sponginess from the building protein called gluten. Some people believe gluten is evil. But this is the case for people with celiac disease. The symptoms constitute constipation, abdominal pain, weight loss and fatigue. People with wheat allergies can eat non-wheat gluten-containing foods. A culinary nutritionist specifies people with gluten sensitivity may not need to avoid gluten completely. ...

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