Ankylosing Spondylitis (AS) presents a persistent challenge for those affected, characterised by chronic inflammation impacting the spine and sacroiliac joints, often leading to excruciating pain and restricted movement. While traditional therapies like medicine and physical therapy continue to be mainstays, the integration of complementary therapies like massage therapy has gained recognition for its potential in managing muscle pain and improving ...

What is a Thai Massage In the realm of traditional healing practices, Thai massage stands out as a therapeutic art that blends elements of acupressure, yoga, and meditation. Originating in Thailand over 2,500 years ago, traditional Thai massage has gained worldwide popularity for its holistic approach to well-being. In this blog, we will explore six science-supported benefits of Thai massage, ...